Do you know your weight loss personality?

Have you been struggling to lose weight?  Maybe your enthusiasm wanes, or other priorities take precedence, or you can be a tad bit forgetful.  The reasons we struggle to lose weight can have as much to do with understanding ourselves as it does understanding our bodies.  Find out your weight loss personality and learn how to create a routine (or not) that supports your unique approach.

Healthy Easy Recipes Without Sacrificing Taste

TO BE HEALTHY, YOU HAVE TO COOK. TO COOK, YOU NEED THE PRODUCTS AND PASSION THAT INSPIRE GOOD FOOD EXPERIENCES.

-Sylvie Rochette

Breakfast, Lunch, Dinner

We’ll show you how to enjoy quick, healthy, tasty and affordable meals all day long.

All Things Baking

Baking does not necessarily mean unhealthy.  With the right portions and the right ingredients you can indulge without the guilt.

Meal Planning

Reduce stress by meal planning.  It will save you time, money, and the headache of wondering what to eat each day.

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